Gymnastics Workshop

Register Now! 

To register your interest, just call, text or Facebook One Life - Live it Well with your name and email address, further info about registering for the workshop will be sent. 

CORE YOGA - SUNDAY SESSION

CORE YOGA ~ SUNDAY SESSION 

~ RESUMES 2 FEBRUARY ~

**As this class engages the abdominals, Core Yoga is not suitable during pregnancy**

FITNESS & HEALTH SESSIONS!

HEALTHY COMMUNITY PROJECT

Wanting to make a positive change to your lifestyle? Looking for affordable fitness? 

The Community Place is about to launch its Stafford Community Health Challenge! 

Classes are just $2 and commence Monday 13 January

One Life - Live it Well has come on board to provide coaching and is excited to be part of this Council funded project aimed at promoting health and fitness.

Anyone can join in and sign up at anytime. Come along for 1 class or all 4 classes each week.

All fitness levels welcomed whether it is your first step towards a healthy lifestyle or you love a physical challenge.

See the flyer below for more information.

To register your interest call The Community Place on ph: 3857 1152.